BOOK AN INTRO SESSION

FOLLOW @KFITBODY

Happy Birthday to our in-house Functional RD, Kelsey! 🥳⁠
⁠
Kelsey brings the perfect blend of science, sustainability, and sanity to nutrition, helping women feel empowered in their bodies without relying on food rules or guilt trips.⁠
⁠
When she&rs

You might regret cutting bangs…⁠
You’ll never regret a workout. 😁⁠
⁠
A friendly reminder to show up for yourself this week.🥰⁠
⁠
Ps. Kristen did, in fact, regret cutting her bangs.

Yoga + Sauna = the mood reset you didn’t know you needed 🧘&zwj;♀️⁠
⁠
Part of our Sauna Series, this class includes:⁠
✨ 45 minutes of feel-good, all-levels yoga⁠
🔥 Followed by a 20-minute traditional sauna session to seal it all in⁠
⁠
Think: d

New to cupping? Let’s make it official: your muscles deserve some serious TLC. ⁠
⁠
Whether you're lifting heavy, chasing toddlers, or just feeling a little “crunchy,” our in-house massage therapist, Kelsey, has your back (literally)

SERVICES

SWEAT
NOURISH
WELLNESS

NAVIGATE

MEET THE TEAM
KFIT APPROACH
CLASS SCHEDULE
CONTACT

CONTACT

35 Pond Park Road
Hingham, MA 02043

info@kfitbody.com

KFIT BODY

KFIT Body is a unique wellness studio serving the South Shore communities of Weymouth, Quincy, Braintree, Hingham, Abington, Rockland, Norwell, and Hanover. We offer a full range of services, including fitness classes for all ages, Life & Wellness Coaching, nutrition guidance, and restorative wellness options like massage therapy, sauna sessions, and sound baths. Our mission is to empower women to prioritize their health and well-being at every stage of life in a supportive and uplifting environment.