Mother's Day Flow + Glow

Join us at KFIT for a special Mother's Day experience designed just for you: 50 minutes of Power Vinyasa to move, breathe, and reconnect 20 minutes of peaceful sauna time to restore and unwind Light snacks + a sweet surprise included with your ticket!

About the event

Let this be your time, mama.

Join us at KFIT for a special Mother's Day experience designed just for you: 50 minutes of Power Vinyasa to move, breathe, and reconnect 20 minutes of peaceful sauna time to restore and unwind. Light snacks + a sweet surprise included with your ticket!

You show up for everyone else—this is your moment to show up for you. Spots are limited, so grab yours now and treat yourself (or a mom you love) to this feel-good flow.

You are the essence of your business. You can learn all the strategies in the world—marketing, social media, branding—but if you don’t truly understand who you are, what drives you, and how you’re designed to operate, you’ll always feel like you’re pushing uphill.

That’s where Human Design comes in.

Human Design is a powerful tool that helps you understand your natural strengths, decision-making style, and energy flow so you can build a business in alignment with who you are—not just what the world tells you to do. Instead of forcing yourself to fit into a mold that doesn’t feel right, Human Design allows you to step fully into your authentic power and create success with more ease and flow.

Join us on Friday, May 16th, from 12–3 PM for a transformational day of connection, clarity, and confidence in your entrepreneurial journey.

What’s Included:

• Deep Dive into Human Design – with expert Jamie Plamar, author and strategist, helping you unlock your unique blueprint for success.

• Branding Photography Experience – with Lucie Wicker, brand photography guru, so you can walk away with 4 stunning shots that truly reflect your essence.

• Signed Copy of Jamie’s Book – to help you integrate what you learn into your business journey.

• Lunch & Meaningful Conversations – because real magic happens when women come together to share, support, and grow.

• Authentic Networking – connect with like-minded women, whether you're just starting, pivoting, or scaling your brand.

Who This Is For:

• Women looking to take the leap into entrepreneurship

• Business owners who want to grow in alignment with their true selves

• Creatives seeking clarity, strategy, and a deeper connection with their work

Limited Spots Available – Reserve Yours Today!

This is more than a workshop. It’s a turning point—an opportunity to reconnect with yourself so you can build a business that truly reflects who you are. Are you ready?

Join us for an empowering and informative evening designed for women navigating peri-menopause and menopause. This conversation is essential for all women—especially those navigating perimenopause or menopause. Whether you’re just beginning to notice changes or are well into postmenopause.

Special Guest Speaker: Danielle, Owner of Sparq HealthDanielle is a highly experienced nurse practitioner with over 24 years of experience in healthcare and a Menopause Society Certified Provider. She is currently pursuing board certification through the American Academy of Anti-Aging Medicine. Danielle’s journey into functional and preventive medicine began when conventional care failed to address her own health challenges, inspiring her to redefine how healthcare should support patients.

At Sparq Health, Danielle specializes in hormone optimization, longevity medicine, and personalized wellness strategies for both men and women. From perimenopause and menopause to testosterone therapy and peptide protocols, her mission is to help people feel strong, energized, and truly alive—at every stage of life. Sparq Health isn’t just a clinic—it’s a community committed to helping you thrive.

 What to Expect:

• Gain insight into the physical and hormonal changes of menopause.

• Learn how to assess your menopause status with practical testing guidance.

• Discover lifestyle strategies to manage your health and support overall well-being.

• Explore medical and holistic options for relief and vitality.

• Connect with other women and share experiences in a supportive community.

• Enjoy a Q&A session to get your personal questions answered.

 Take-Home Resources:Every attendee will receive:

• Symptom Tracker: Keep a detailed record of changes and symptoms.

• Lifestyle Guide: Practical tips to support hormone health and overall wellness.

• Hormone Testing Cheat Sheet: Understand the most important tests and their significance. 

• Hormone-Friendly Nourish Guide: Nutrition tips to balance hormones and support well-being.