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About

KFIT Approach

Meet the Team

Blog

Sweat

Nourish

Wellness

Events

Schedule

SHOP

Contact

Book An Intro Session!

About

KFIT Approach

Meet the Team

Blog

Sweat

Nourish

Wellness

Events

Schedule

SHOP

Contact

Book An Intro Session!

Back

SHOP

Book An Intro Session!

SCHEDULE

Member Login

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Strong bodies, stronger bonds. 💪💗 Our Muscles & Mamas class is where strength meets motherhood - think squats, sweat, and sweet little sidekicks.⁠
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It's a space to move, connect, and feel empowered in every season of motherhood.⁠
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For details

Give yourself something to look forward to: ⁠
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Restore + Glow is happening Friday, August 22nd, and it is the perfect way to unwind before the weekend.⁠
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🕯️ 90 minutes of candlelit restorative yoga⁠
🔥 Followed by a 20-minute sauna session⁠
🧘&zwj

Ready to reset without losing your mind (or your snacks)? 🍂⁠
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Our Fall Back In Routine Nutrition Group starts September 15th: a 6-week program designed for real women with real lives. No extremes. No two-a-days. Just structure, support, and a plan

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CONTACT

35 Pond Park Road
Hingham, MA 02043

info@kfitbody.com

KFIT BODY

KFIT Body is a unique wellness studio serving the South Shore communities of Weymouth, Quincy, Braintree, Hingham, Abington, Rockland, Norwell, and Hanover. We offer a full range of services, including fitness classes for all ages, Life & Wellness Coaching, nutrition guidance, and restorative wellness options like massage therapy, sauna sessions, and sound baths. Our mission is to empower women to prioritize their health and well-being at every stage of life in a supportive and uplifting environment.