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About

KFIT Approach

Meet the Team

Blog

Sweat

Nourish

Wellness

Events

Schedule

SHOP

Contact

Book An Intro Session!

About

KFIT Approach

Meet the Team

Blog

Sweat

Nourish

Wellness

Events

Schedule

SHOP

Contact

Book An Intro Session!

Back

SHOP

Book An Intro Session!

SCHEDULE

Member Login

FOLLOW @KFITBODY

May Member Spotlight: Meet Melissa💪⁠
⁠
Every journey has its highs, lows, pauses, and powerful comebacks—and Melissa's is one we’re so proud to share. Through injuries, a pandemic, and even surgery, her story is a reminder that strength

✨ Not your average fitness studio ✨

At KFIT, we blend strength training, coaching, and restorative wellness in a supportive space made just for WOMEN.

Whether you’re just starting or leveling up, there’s a place for you here. 💖

📍 Hi

She got it from her Mumma🥰⁠
⁠
Happy Mother’s Day to the women who lead by example, show up with love, and remind us that strength runs deep—in every sense of the word. 💖⁠
⁠
We know the days can feel long (like, really long)… but

They came for the workout… stayed for the friendship 💪❤️⁠
⁠
These three have been sweating it out with us for over 12 years (!!!), and what started as “hey, nice to meet you” has turned into a real-deal, ride-or-die friendship.⁠
⁠

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CONTACT

35 Pond Park Road
Hingham, MA 02043

info@kfitbody.com

KFIT BODY

KFIT Body is a unique wellness studio serving the South Shore communities of Weymouth, Quincy, Braintree, Hingham, Abington, Rockland, Norwell, and Hanover. We offer a full range of services, including fitness classes for all ages, Life & Wellness Coaching, nutrition guidance, and restorative wellness options like massage therapy, sauna sessions, and sound baths. Our mission is to empower women to prioritize their health and well-being at every stage of life in a supportive and uplifting environment.