Nike Womens Metcon 3 Training Shoes

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  • synthetic-and-mesh
  • CUSHIONED FOR TRAINING. An updated drop-in midsole is softer and more flexible in the forefoot—providing the versatility you need for running and cardio drills.
  • STABILITY FOR LIFTING. A flat platform and a firm-rubber heel give you the powerful stability you need for explosive lifting.
  • LIGHTWEIGHT AND DURABLE. With embroidered reinforcement in high-wear areas, the Metcon 3 is tough enough for intense training and light enough to help you stay fast on your feet.
  • Flywire cables offer powerful lockdown.
  • Mesh on the heel and ankle help keep you cool.