Mind Your Macros Plan

Mind Your Macros Plan

6-Week Plan – $239
12-Week Plan – $429

This monthly program includes personalized macronutrient calculation, weekly macro coaching & adjustments via MyFitnessPal, weekly check-ins, recipe ideas & unlimited coach support.

Includes:

  • 60-minute consult with assigned coach.
  • (2) 20 minute in-person check ins with assigned coach.
  • Ongoing email support throughout from assigned coach.
  • Personalized macronutrient calculation, based off body composition, goals, activity level, and caloric needs. Adjustments as needed.
  • Three new macro-friendly recipes per week.
  • Weekly food log review and support with building meal days.