Mind Your Macros Plan
6-Week Plan – $239
12-Week Plan – $429
This monthly program includes personalized macronutrient calculation, weekly macro coaching & adjustments via MyFitnessPal, weekly check-ins, recipe ideas & unlimited coach support.
- 60-minute consult with assigned coach.
- (2) 20 minute in-person check ins with assigned coach.
- Ongoing email support throughout from assigned coach.
- Personalized macronutrient calculation, based off body composition, goals, activity level, and caloric needs. Adjustments as needed.
- Three new macro-friendly recipes per week.
- Weekly food log review and support with building meal days.