FitPartum

Need help getting back into exercise and healthy eating after having a baby? KFit and Dr. Kellie Bedoni have teamed up to create FitPartum. Our customized program, developed by women specializing in pregnancy and postpartum athleticism, will help you meet your exercise and nutrition goals safely and successfully after having a baby.

package includes:

Physical Therapy Sessions with Post Partum Athleticism Specialist, Dr. Kellie Bedoni

One (1) 60 Minute Evaluation & Three (3) 45 Minute Sessions

As you know, pregnancy and the birthing experience can be traumatic to the body! Kellie will assess and create a rehab program to address any post-partum issues you may be experiencing as well as over-see an appropriate exercise program specifically for you. Ongoing communication and follow up via email during this time will be available to ensure your program adapts to your needs.

FitPrivate Sessions with One of Our Certified Coaches

Four (4) 60 Minute FitPrivate Sessions

Our goal here is to work 1 day /week for a month in conjunction with Kellie to get you safely and effectively back into an exercise routine.

Add-On Option: 4 Week Post-Partum Nutrition Counseling + Meal Guide

Includes:

4-week post-partum weekly meal guide including easy meal prep instructions

Two 30-minute consults with our Registered Dietician

Access to our RD for support throughout the plan

*Some insurances accepted.

Included Bonus

Unlimited Open Gym Hours & Play Care for your children!

For more information or to get started today, fill out the form below and we’ll be in touch shortly!

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