Physical Therapy Sessions with Post Partum Athleticism Specialist, Dr. Kellie Bedoni
One (1) 60 Minute Evaluation & Three (3) 45 Minute Sessions
As you know, pregnancy and the birthing experience can be traumatic to the body! Kellie will assess and create a rehab program to address any post-partum issues you may be experiencing as well as over-see an appropriate exercise program specifically for you. Ongoing communication and follow up via email during this time will be available to ensure your program adapts to your needs.
FitPrivate Sessions with One of Our Certified Coaches
Eight (8) 45 Minute FitPrivate Sessions
Our goal here is to work 2 days /week for a month in conjunction with Kellie to get you safely and effectively back into an exercise routine.
Add-On Option: 4 Week Post-Partum Nutrition Counseling + Meal Guide
4-week post-partum weekly meal guide including easy meal prep instructions
Two 30-minute consults with our Registered Dietician
Access to our RD for support throughout the plan
*Some insurances accepted.
Unlimited Open Gym Hours & Play Care for your children!