Fitness

FITStarter
Not ready for group quite yet? Then FITStarter is for you! A 3 class small group pack to help transition new members into our FITSignature class.

Bootcamp (60-minutes)
Our Bootcamp class is a full body workout using progressive training methods to help you reach your ultimate fitness potential.

FITPrivate
A one on one hour of training geared specifically to a clients individual fitness level and goals.

FITCustom
The perfect hybrid between FITPrivate and Bootcamp. Classes focus on using functional fitness methods to help build strength and lean muscle.

KFIT Kids Room
We provide on sight babysitting at various class times. Our sitting room meets the needs of all ages and our Caretakers are CPR certified as well as active KFIT members. So you have the comfort of a familiar face. Members must pre-register for sitting. *Included in certain Memberships.