Our newly redesigned Wellness space is a place to collaborate, create, and connect!

A space to unwind, reflect, and refresh through yoga, meditation, and guided breathwork classes with some amazing local instructors.

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A space for women and adolescents to find healing, confidence, and support, through expert female lead workshops and "day-treats".

A space for wellness experts to collaborate and bring their workshop visions to life. 

A space for female entrepreneurs to connect and collaborate through networking and business events.

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A space to socialize! Looking for a girls-wellness-night out? Let us curate a perfect private Sweat*Nourish*Grow event for you and your friends! Events can include astrology. tarot and human design readings, a medium, reiki, yoga, sound bath, HIIT & Flow sweat, and nourishment from one of our local female-owned vendors. Contact us to inquire!