Corona Calendar

Corona Calendar

Hey all, now that we are settling into quarantine life, we’ve come up with some fun stuff to keep you entertained and motivated!

Upcoming Corona Calendar

Partner WOD C0mpetition: To keep routine, tomorrow 3/27 we will be posting a Fitmash partner workout. This can be done at home with a family member or with a buddy at a park. You will need to get creative on how to communicate from far apart!  Share your partner pics and the team with the best picture wins 2 KFIT tanks (hopefully your family member likes pink:). You have Friday & Saturday to get it done!

Sunday Family Movie Night: Tune into “Mel’s Movie Minute” for the best movie suggestions for you and your family. We’ll be posting this on our clean eats page:)

Meal Prep Inspiration: Check out these recipe throwbacks from our original KFIT blog.  Not sure how I  didn’t EXPLODE as a food blogger.  Nonetheless, some goodies on there so check it out and have yourself a laugh.  Here are a few OG faves:

  • Curry Chicken Salad
  • Quinoa Chop Suey Bake
  • Spaghetti Squash Pad Thai
  • Thai Lettuce Wraps
  • Buffalo Chicken Chili
  • Braised Shortribs
  • Single Serving Brownie
  • Sweaty Ball Protein Balls

Whattya know, you can also find some OLD home workout on there- although we have evolved a lot since then, so perform at your own risk!

Wednesday 4/1 April Fools Challenge:  We could all use some laughs. Pull a serious prank on your fam and share the video on clean eats. Best video wins a new edition Spring KFIT tank:)

Saturday 4/3 Family Fitness Scavenger Hunt: We’ll be posting details on this Thursday 4/2!

Stay motivated ladies!