Coach Jodi

Coach Jodi
Fitness & Nutrition Coach
Social Media Growth Specialist

How did you get started in the fitness industry?
After college I started working in the Healthcare industry. I loved changing peoples lives for the better and when I started prepping for my first fitness competition I knew I wanted to make a change.

 

What has fitness taught you?
Too many to name! But the most important thing is that we only have 1 body. Take care of it!

 

How do you stay motivated?
I am 100% motivated by others. I have a really hard time training on my own and I feed off everyone’s energy.

 

What’s your go-to nutrition tip?
Moderation is key.

 

Favorite Quote?
Don’t wish for it, work for it.

Favorite amp up song?
FitRadio Classic Rock mix 🙂

 

Favorite KFIT movement?
Power Cleans

 

Dogs or Cats?
Dogs all day.

 

If you could only eat one thing forever what would it be?
Thanksgiving Dinner

 

What would you tell your 20-year-old self?
Stay in college forever.