Monthly Member Updates

  DECEMBER NEWS Hello everyone! Crazy that it's already December, but here we are! We'd like to thank all of you who took the time to check in last month for two very important causes, D.O.V.E. and the Weymouth Food Pantry.  The fact that our community likes to...

  November News  2018, you are flyingggggg! We can't stop time, we can only keep powering through whether we like it or not.  The holidays can be a tough time to stay motivated for obvious reasons.  The next two months will be a challenge to keep attendance...

Schedule updates: We are continuing with the same schedule we ran through July.  In place of the 6 AM Fit Blast, we will have 8:30 AM with Play Care.  Saturday classes will remain at 7:30 and 8:30 AM.  We will revisit the schedule at the end...

JUNE NEWS Schedule Adjustments:  June 9th Class times: 7:30/8:30AM (Big Group and Fit Custom) Playcare: 8:30AM KFIT Anniversary: Cheers to 7 years! KFIT turns 7 - Let's Party! Where: The Pour Yard - 210 Washington Street, Quincy. When and Time: June 9th  @5PM Be on the lookout for SEVEN fun giveaways and the...

    May Schedule Updates Mom's day OG schedule 9-10AM Memorial Day Weekend Sunday 5/27 Partner Hero WOD 8AM 9AM 10AM *Wear your KFIT America shirts! 5/28 CLOSED Track workout will be posted on Clean Eats! OG Specialty Clinic May 6th: 9-9:30AM  Pull-ups:This clinic will be geared toward beginners with a focus on the "kip" Limited Spots available! SAVE THE...

APRIL NEWS Happy April everyone! We are ALL itching for the nice weather to get outside and put our new running routes to the test!  C'monnnnnnnn SPRING!!  How's everyone adjusting to the new gym?  We feel like we are really gettting into our groove at Pond...